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Mental Health Quotes Inspirational

Mental Health Quotes Inspirational



Mental Health Quotes Inspirational1

World Mental Health Day is held on 10 October every year. This day is celebrated worldwide to bring attention to global mental health, its education education and advocacy.

Global mental health, Mental Health Awareness Month, National Awareness Day and National Child & Youth Mental Health Day are similar programs held in the month of October for mental health illness.

Below are the motivational mental health quotes and mental illness slogans:

“It is those of us who have been broken that become experts at mending.”



“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”

“Surviving a psychiatric crisis is one thing. Overcoming one is something completely different.”

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”

“Madness is to think of too many things in succession too fast, or of one thing too exclusively.”

“Sadness, disappointment, and severe challenge are events in life, not life itself.”

“Mental illness is not a choice, but recovery is.”

“Mental illness is so much more complicated than any pill that any mortal could invent.”

“I know what it’s like to be afraid of your own mind.”

“Once our minds are ‘tattooed’ with negative thinking, our chances for long-term success diminish.”

“Madness is somewhere in between chaos and having a dream.”

“Your struggle is part of your story.”

“I didn’t know I was broken ’til i wanted to change.”

“The struggle you’re in today is developing the strength you need for tomorrow. Don’t give up.”

“It feels like everyone else is moving on with their lives while I am stuck here in this hole that I can’t climb out of.”

“Talking won’t change it. But sometimes it was what she wanted most, to tell someone often, though, she just wanted to escape those horrid feelings, to escape herself, so there was no pain, no fear, no ugliness.”

“A wise therapist taught me that anger is the emotion we snatch up to avoid less comfortable feelings – confusion, fear, sadness.”

“Don’t let your struggle become your identity.”

“The bravest thing I ever did was continuing my life when I wanted to die.”

“The curious paradox is that when I accept myself just as I am, then I can change.”

“I was never really insane except upon occasions when my heart was touched.”

“Knowing your own darkness is the best method for dealing with the darknesses of other people.”

“Each time you set a healthy boundary, you say “yes” to more freedom.”

 “Mental health… is not a destination but a process. It’s about how you drive, not where you’re going.”

“Do not confuse my bad days as a sign of weakness. Those are actually the days I am fighting my hardest.”

“Don’t make a permanent decision for your temporary emotion.”

“Everyone pretends to understand, as if it were necessary to understand, when it is simply necessary to love.”

“I’m not what I’ve done. I’m what I’ve overcome.”

“Sanity remains defined simply by the ability to cope with insane conditions.”

“One of the most scariest thing in life, is when you come to the realization that the only thing that can save you is yourself.”

Mental health stigma quote: “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”

“The greatest healing therapy is friendship & love.”

“She was like the moon… part of her was always hidden.”

“Self-forgiveness is essential for self-healing.”

“Pain is real. But so is hope.”

“My mouth says, “I’m OK.” My fingers text, “I’m fine”. My heart says, “I’m broken”.”

Mental Health Quotes Inspirational2“Mental illness is like fighting a war where the enemy’s strategy is to convince you that the war isn’t actually happening.”

“One small crack does not mean that you are broken, it means that you we’re put to the test and you didn’t fall apart.”

“I want to show that the dividing lines between sanity and mental illness have been drawn in the wrong place.”

“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.”

“It’s always the broken souls who are always trying to help others.”

“I need you to love me a little louder today.”

“We’re all in the same game just different levels dealing with the same hell just different devils.”

“It takes ten times as long to put yourself back together as it does to fall apart.”

“The only normal people are the ones you don’t know very well.”

“Don’t fake being okay. You only hurt yourself. Be real with what you’re going through, just don’t let it consume you.”

“I love the person I’ve become, because I fought to become her.”

 “When Everything Feels Like An Uphill, Just Think Positive And Have A Strong Will.”

“Daily Stress Can Leave Your Health A Mess”

“Enjoy Life, Don’T Live With Strife”

“Your Emotions Can Take A Toll, To Your Health It Plays A Role”

“Your Mind Is Important To Your Health, It Is More Important Than Any Wealth”

“Depression Is An Illness, Not A Weakness.”

“MIND Your Health”

“A Healthy Body Should Include, Mental Wellness And Positive Mood”

“Life Won’T Seem Like Such A Mess, Take Time To Relax And Relieve Stress”

“If You Feel Like Life Is Sinking, Try Positive Thinking!”

“To Be Healthy As A Whole, Mental Wellness Plays A Role”

 “A Healthy Mind, Is The Greatest Treasure To Find”

“Not All Wounds Are Visible.”

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 “Mental health is often missing from public health debates even though it’s critical to wellbeing.” » Diane Abbott

“Studies have shown that inmate participation in education, vocational and job training, prison work skills development, drug abuse, mental health and other treatment programs, all reduce recidivism, significantly.” » Bobby Scott

“There are so many cliches associated with mental health – such as the ‘fine line between lunacy and genius’ – which are, on the whole, a load of rubbish.” » Jo Brand

“There isn’t anybody out there who doesn’t have a mental health issue, whether it’s depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore – for me. Just know that there is help and your life could be better if you go out and seek the help.” » Howie Mandel

“Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.” » Louise Hart

“I’m at the point in my life where I don’t want to work as hard. Actually, I’ve had to take a good hard look at workaholism and it’s effect on one’s mental health.” » Alan Ball

“One of the most obvious ways dogs can improve our physical and mental health is via daily walks.” » Andrew Weil

“TV does not care about you or what happens to you. It’s downright bad for your health now, and that’s not a far-out concept. I think watching the TV news is bad for you. It is bad for your physical health and your mental health.” » Tom Petty

“The mental health conversation is very important to me. I have friends that struggle with various mental illnesses. I’ve struggled with depression and anxiety. I’m very interested in how we deal with that.” » Matthew Quick

“The problem with the stigma around mental health is really about the stories that we tell ourselves as a society. What is normal? That’s just a story that we tell ourselves.” » Matthew Quick

“We take our kids for physical vaccinations, dental exams, eye checkups. When do we think to take our – our son or daughter for a mental health checkup?” » Gordon Smith

“There are lots of people with mental health disabilities, and that’s just the way their life is; it’s not like you see it in the movies.” » Andy Behrman

“A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” » Robert Foster Bennett

“I’m convinced that we can shape a different future for this country as it relates to mental health and as it relates to suicide.” » David Satcher

“If you look at suicides, most of them are connected to depression. And the mental health system just fails them. It’s so sad. We know what to do. We just don’t do it.” » Rosalynn Carter

“We must urge a national dialogue on better methods of curbing preventable gun violence, and address the need for mental health awareness and access to psychiatric services in this country.” » Charles B. Rangel

“A library is a place that is a repository of information and gives every citizen equal access to it. That includes health information. And mental health information. It’s a community space. It’s a place of safety, a haven from the world.” » Neil Gaiman

“We need to change the culture of this topic and make it OK to speak about mental health and suicide.” » Luke Richardson

“Overnight stardom can be harmful to your mental health. Yeah. It has ruined a lot of people.” » Clint Eastwood

“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” » Adam Ant

“People with mental health problems are almost never dangerous. In fact, they are more likely to be the victims than the perpetrators. At the same time, mental illness has been the common denominator in one act of mass violence after another.” » Roy Blun

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